Olive leaf extract, also known as OLE, is drawn from the leaves of the remarkable olive tree, which holds the scientific name of Olea europaea. Unprocessed olive leaves are known to contain a high level of anti-oxidants such as hydroxytyrosol, oleuropein, and additional flavonoids and polyphenols. These ingredients are the reason behind the pungent flavor and bitter taste of the olive leaves.
The use of olive leaf extract can be traced back to ancient times, and it was used predominantly by the Egyptians for treating a wide variety of ailments. The olive leaf extract was considered to contain heavenly powers, and current research has added additional support for the olive leaf extract’s ability to help prevent and possibly cure numerous health issues. Known to be especially effective in treating viral infections, this remarkable extract possesses the ability to prevent the virus from reproducing and affecting additional cells located throughout the body, therefore preventing infection. Additionally, olive leaf extract contains anti-bacterial and anti-fungal properties.
Due to the high levels of anti-oxidants contained in olive leaf extract, this plant based extract aids in reducing free radicals, which are known to attack cells and tissues. Therefore, it has been recognized for restoring cells through the prevention of cellular damage. Olive leaf extract has recently been marketed for treating bacterial infections, stimulating the immune system, and as an anti-aging product. The extract is available in a variety of forms including capsules, powder, and a liquid concentrate. When purchasing the extract, be sure to purchase a reputable brand in order to receive the maximum benefits.
Capsules are the most common form of olive leaf extract, with each pill containing between 60mg and 500mg. The extract can also be obtained in a concentrated liquid form. There isn’t a precise, recommended dosage for the extract; however, it has been used safely for hundreds of years without exhibiting any serious side effects. To avoid overdosing on even an herbal medicine, it’s recommended that you consult a physician to help determine the correct dosage that’s right for you.
When consumed in its concentrated liquid form, olive leaf extract should be taken twice on a daily basis. To help cure bacterial infections, the dosage should be increased to two full droppers for every two hours that pass. For treating fever symptoms, the amount should again be increased to a level of three full droppers every two hours. If you’re using the extract in capsule form, you can take up to two 500 mg capsules two times per day.
Dosage for Kids:
Although considered safe for all ages, it’s best to keep the dosages to a minimum for children. Their smaller bodies may be considerably more sensitive to the extract than adults. For children, it’s best to reduce the dosage by half.
Olive leaf extract should not be taken while using other antibiotics because it could possibly affect their function and effectiveness. Otherwise, over the course of several centuries, no side effects have ever been recognized from using the extract in excess. Although it’s safer to consume smaller amounts, every individual has different sensitivities and react differently to different elements and types of food. Finally, it’s recommended that you consult an herbal practitioner prior to consuming the extract; the dosage can vary between individuals and are dependent upon the reason for taking the extract in the first place.